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Ten Practical
Considerations During Medication
Withdrawal
While there will
never be an end to improving my knowledge about medication
withdrawal (unfortunately), there are a few things here and
there that I have picked up over the past few years, which
have far surpassed my "training" on this topic during my
psychiatric residency. In fact, I believe that in all my
years of training, I have never heard anyone ask about
medication withdrawal except me. It was over a decade ago,
but I recall the Attending physician mentioning two things:
first, go slowly, and second, do it after the patient had
been on the medication (antidepressant) for at least three
years. The three years rule was due to some research study
that showed improved outcome in patients who waited that
long before withdrawing from antidepressants.
So, I was not well
prepared to deal with this important aspect of psychiatric
care upon graduating from a decade of psychiatric training.
The sorry thing was, I didn't even realize I had a black
hole in my training, nor do many other physicians, given our
total concentration on putting patients ON medications and
the assumption that going off would more than likely result
in a relapse of the illness.
The truth of the
matter is that there are ways to get off medications safely
and comfortably. But it does require stepping out of the
box, changing our paradigms about healing, and learning new
material. Because to do so is not easy. However, to refuse
to do so, when the information is available, is negligent of
our duty as physicians.
There are many
important considerations when undertaking medication
withdrawal, and the following list provides only a few of
these considerations. It would be helpful to consider this
list as simply informal, clinical notes on this broad and
complicated topic, but even so, I believe it can be of help
to those who are interested in this topic. It is not meant
to replace competent medical supervision and care, but to
heighten awareness of the common pitfalls and problems
associated with withdrawal.
When helping a
patient through medication withdrawal . . . .
1. Realize that
there are at least THREE areas that need to be healed and
supported: a) withdrawal symptoms, b) underlying health
problems, which led to the patient's need for medications,
and c) damage done to the patient from using a xenobiotic
(medication) over time. The naive assumption that, if
patients are stable, all there is to do is help them lower
their medication(s) will result in some surprising outcomes.
Being aware of three areas and not just one when tackling
withdrawal allows a better assessment of what will happen
during the withdrawal process. For example, if a patient had
a difficult to treat underlying problem that began in utero
or from early childhood, had been taking medications for
decades, many of which were highly damaging to the body,
then, even if the patient comes in looking sweet as a rose
before medication withdrawal, you will be opening a
Pandora's box when you do so. How a patient presents
(symptoms and complaints) does not determine how difficult
the withdrawal will be. A patient who comes in after taking
a medication for just a few weeks, complaining of a great
many symptoms after taking the medication, may be able to
withdraw from the medication very easily, especially if the
underlying illness has all but healed.
Medications do
have varying abilities to damage the body, some being
harsher than others. As patients use these medications over
time, this damage will accrue over time. This damage is in
addition to the emotional and psychological dependence to
psychotropic medications, which generally increases over
time. Being aware that the amount of time a patient has been
on medications will allow a more accurate estimate of how
difficult the withdrawal process will be.
2. The rate of
withdrawal depends on a lot of factors. So, "slowly" is
quite relative to: a) what the patient is taking with
respect to orthomolecular and energy medicine support, b)
the person's state of health and diet, c) the toxicity and
addictive nature of the medication, d) the psychosocial
stressors during withdrawal, e) how long the patient has
been on the medication(s), f) whether or not nutritional
support is the best way to ameliorate the effects of the
medication or heal the underlying illness, and g) how many
receptors are being affected simultaneously by the
medication. The better the support, the more quickly
patients can withdraw from their medications. So, slowly is
not a hard and fast rule in medication withdrawal. However,
if patients without any knowledge about the intricacies of
medication withdrawal were told by an ignorant physician to
do it on their own (slowly), not knowing that nutritional
support would be critical, it may be impossible for them to
go slowly enough to avoid the pitfalls of withdrawal, and
they may end up with chronic health problems despite their
best efforts.
My clinical
experience has been that medications which affect multiple
receptors will be more difficult to withdraw than
medications that only affect one receptor. My assumption is
that one taper of such a multi-receptor medication would be
the equivalent of simultaneously lowering multiple
single-receptor medications. It would be more demanding on
the body and more difficult to support both nutritionally
and enzymatically.
3. "Protracted
Withdrawal" happens when something hasn't healed during the
withdrawal process. It could be the immune system, the
gall bladder, the hormones, the liver, or some other part of
the body. During withdrawal, if all three areas are not
healing well, some aspect of the patient's illness will
become evident as the medication, which had suppressed the
expression of clinical symptoms, is tapered. As a
consequence, the less one knows about how to help a patient
heal the three areas of health, the more the patient will
suffer from "protracted withdrawal." Sometimes, patients end
up with "protracted withdrawal" that is very debilitating
for years when they try to withdraw on their own, not
knowing that their "psychotropic" medications not only had a
profound impact on their nervous system, but also their
hormones, immune system, liver, etc. "Protracted withdrawal"
should not be used to place blame on the medication's
mysterious and nefarious machinations, for clinicians who
handle withdrawal very well will struggle less with
protracted withdrawal.
4. Supplements
can only do so much. Although the patient may be taking
highly absorbable, comprehensive, and highly supportive
supplements during withdrawal, there are still limits to
what supplements can do. A supplement cannot eliminate a
patient's hypersensitivity and allergic responses to the
supplements, nor can it work when the basic enzymes and
structures for handling supplements are no longer operable,
nor will it change the curvature of a patient's cervical
spine. Sometimes, despite the patient's desparate need for
nutritional support, the first line of action may be
detoxification, elimination of wheat and dairy, or a
chiropractor. Sometimes, the patient needs energy medicine
to heal a problem with "massive reversals," a condition that
is suggested by the patient's repeated patterns of
self-destructive choices and relationships, despite best
laid plans for well-being. The best analogy would be that of
a house in the process of being repaired. If the house is
just suffering from old wall paper and out-of-date
furniture, then one can go in and spruce up the place with a
few well chosen touch-ups. If , however, the house in
question lacks electricity and plumbing, the roof is caving
in, and the foundation is sagging half off the cliff, then a
few rolls of wallpaper and a new sofa just won't do the job.
When approaching a patient who wants to withdraw from
medication(s), consider what is really underneath the
superficial layer of medication induced function. Be open to
other tools to help with withdrawal in addition to
nutritional supplements.
5. Don't put
the cart before the horse. In the rush to get off
medications, patients will often taper first and ask
questions later. That is not wise. As the knight would say
in the movie Indiana Jones and the Last Crusade, "He
chose . . . poorly." In just about all cases of medication
withdrawal, it is important to take time to heal the body,
strengthen its systems, and increase resilience
before one attempts to lower a medication. If,
however, a person chooses to lower a medication before
healing occurs, at the very least, the person will return to
the original state of illness prior to starting
medication(s). For many patients, the effect of lowering a
medication after taking it for several years follows the
following formula:
(original illness
+ underlying, undetected, untreated, and evolving illness +
worsened health due to damage done by the medications
used + withdrawal effects) x years of
medication use and health neglect = degree of
abysmal misery.
As this formula
begins to unfold in all its amazing enormity, the patient
then calls the orthomolecular physician for assistance. At
this point, the withdrawal may have resulted in
gastrointestinal dysfunction, hormone imbalance, and
insomnia. The healing process will be quite difficult at
this point in the patient's treatment. However, physicians
who take the time to help such patients may still be able to
remedy the situation. But it would be helpful to explain to
the patient the reason why their recovery may be more
difficult to manage and a collaborative effort could be
established between the physician and patient.
6. Keep a close
watch on how healing progresses after the medication(s) have
been stopped. Withdrawal and the need for vigilance will
last beyond the last pill taken. The longer the patient has
been taking medications, the higher the dosage of the
medication taken daily, and the more pervasive the effect of
the medication, the longer the withdrawal process required
before the task is done. This needs to be explained to the
patient beforehand, so that they don't stop treatment
prematurely, thinking that they are all done with their
recovery when they may still have 20% of the journey left to
go.
7. Never
underestimate the power of energy medicine. If you
happen to be a supplement kind of person, then this may come
to you as a surprise. But of all the tools in my arsenal for
helping patients with withdrawal, the one I value most is
energy medicine--yes, even above the wonderful effects of
nutritional supplements and herbal remedies. I call energy
medicine, "the quantum physics of healing." The reason I
find energy medicine so valuable is because it helps with
the formation, information, and transformation of health at
the subatomic level. Here is where little things (energy,
vibration, and thoughts) result in moving mountains, not
slowly even, but miraculously. As many of the testimonials
in my newsletters mention, almost casually, energy medicine
is very helpful during the withdrawal process. Patients like
it. An eleven-year-old can learn to do it. I taught EFT to a
six-year-old once, and he was able to learn it without
difficulty. And as one of the follow up testimonial attests,
at least one of my patients remained well with just using
energy medicine despite having a diagnosis of bipolar
disorder with psychotic symptoms--even when she stopped all
orthomolecular nutritional supplements (believe me, she did
it while my back was turned).
Energy medicine is
a vast and burgeoning field. To go from orthomolecular
medicine to energy medicine requires a mental leap, just as
physicists had to make that leap years ago when they went
from Newtonian physics to quantum physics. Consider this: if
all matter is made of energy, and we are made of matter,
than we are also fundamentally made of energy. The laws of
quantum physics are not simply applicable to technology.
They hold just as many helpful truths about the matter
between our ears.
8. Supplements
and detoxification have different levels of immediacy in
different patients. Some patients are so toxic that they
can't handle the work of healing in addition to
detoxification. It is like a river that is completely
plugged up with boulders, adding more water to the river
will not help it to flow. The boulders must be removed
first. Detoxification must be done in a way that would not
cause the patient additional stress. It is far easier to
detox through the skin (epsom salt baths) or lymph system
(detox foot pads), than taking supplements that cause toxins
to be dumped into the blood, causing the exhausted liver and
adrenals more grief.
9. Supplements
need to be carefully selected for absorbability and
comprehensive coverage of physiological needs. I tell
patients that at a minimum, they need support in the
following areas: vitamines, minerals (macro and micro),
essential fatty acids, amino acids, glycoproteins,
antioxidants, gastrointestinal support with probiotics and
digestive enzymes, and detoxification. Once these basic
areas are covered, additional supplements will generally be
necessary to help specifically with the type of withdrawal
being done. For example, amino acids that calm (L-theanine,
taurine, and tryptophan) will likely be needed when
withdrawing from a calming, sedating medication such as an
antipsychotic. These amino acids along with vitamins and
minerals will be converted by the body to neurotransmitters
that will support the medication taper. Supplements that are
highly absorbable give themselves away by appearing as
liquids or powders. Whole food supplements may seem to lack
the amount of nutrients found in fractionated supplements,
but because of their high rate of absorbability (urine
doesn't turn bright yellow for example), their effect may be
a hundred times more potent. Sometimes, glandular
supplements or protomorphogens may be helpful in supporting
the liver, pineal gland, or adrenals. A healthy diet is
important for the recovery process. Unfortunately, this
often means that the patient will need to abstain from
wheat, dairy, and white, refined sugar. Sometimes, when the
burden of supplements exceeds what the patient can do (due
to age, level of debility, vegetarian/Kosher habits, and/or
sensitivities), I have used energy medicine techniques to
help the patient nutritionally and to support withdrawal.
10. A person is
more than biology. When all is said and done, repairing
the body is like repairing a radio. Just because the radio
is repaired, doesn't stop it from playing bad music. Healing
our neurotransmitters and hormones, liver and adrenals is
all very good, but they only ALLOW the person to be happy.
They do not MAKE the person happy. Nothing does, short of
real growth in wisdom, love, forgiveness, and compassion. I
have had patients who suffered from severe abuse or
childhood neglect who were able to heal their bodies long
before they are able to feel a consistent state of
well-being. There is a learned aspect of being that has to
be reconfigured. A person has to learn to heal from real
traumas and heartaches. The road to well-being is paved with
lessons. Skipping lessons does not lead to well-being. Some
of those lessons lead to self-mastery, some to spiritual
strength, and some to forgiveness. Unfortunately, happiness
cannot be bought in a bottle, but is a side effect of living
life masterfully.
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